I’m Roxy - your calm-era coach who once lived permanently in survival mode.

If you’re stressed, anxious, overwhelmed and pretending to be fine… yeah, I get it more than you think.

The “not-so-corporate” facts about me

I’m a recovering people-pleaser with elite boundary skills now
Anxiety used to run the show — now I teach people how to shut it down
I love deep chats, real emotions, long walks, and laughing at my own chaos
“Calm energy” is my goal, not because I was born with it, but because I earned it
I use humour to make heavy things feel lighter
Emerald green isn’t just a colour, it’s a whole identity at this point

I believe calm is a skill not a personality trait.

You’re not “too emotional.”
You’re not “too much.”
You’re not broken.
You’re overwhelmed, overworked, and under-supported.

And you deserve better inside and out.

That’s why I do this work.

If my story feels familiar… maybe it’s your turn next.

Book Your Calm Clarity Call

My life looked “together.” Inside, I was falling apart quietly.

For years, I was the reliable one.
The organised one.
The one who fixes everything, carries everything, and keeps everyone else afloat.

And honestly? I didn’t mind it, I was good at it.
I built a solid career in property and operations, moved up the ladder, handled big responsibilities, and held a LOT of pressure.

But here’s the part no one saw:

I was constantly anxious.
I woke up exhausted.
I held my breath more than I realised.
My mind never stopped.
And some days, I didn’t even recognise myself.

I didn’t have a dramatic breakdown — it was more like a slow, quiet burnout that crept into every part of my life.

I’d show up strong at work… and crumble the moment I got home.
I’d say “I’m fine”… but I wasn’t.
I went through the motions… but I wasn’t fully living.

Then one night ......nothing dramatic..... I just sat on my bed and thought:
“Is this what my life is going to be forever?”

Something in me said: No. Not anymore.

So I started doing the thing I had avoided for years…
I slowed down.
I checked in with myself.
I learned about my anxiety instead of running from it.
I rebuilt boundaries.
I let myself feel.
I got curious about who I was underneath the burnout.

Step by step, I felt myself coming back.

Not a “brand-new me.”
Just the real me the one who had been buried under stress, pressure, people-pleasing and survival mode.

That’s when it became clear:

I didn’t just want a calmer life.
I wanted to help other high-achievers find theirs too.

And that’s how Emerald Awakening started from my own need to breathe again.

My coaching style in 10 seconds:

Real-talk: No fluff, no pretending everything is fine.
Regulation: We calm your nervous system, not just your mind.
Depth: Shadow work, journaling, emotional awareness.
Practical: Tools you actually use, not forget after 2 days.
Humour: Because healing doesn’t have to be heavy 24/7.

Because I know how lonely it feels to be “the strong one.”

I know how painful it is to look successful on the outside but feel lost and anxious inside.
I know the guilt, the pressure, the exhaustion, the “What if I’m not good enough?” thoughts.
I know what it’s like to be responsible for everyone except yourself.

And I know how transformational it is when you finally learn to slow down, breathe, trust yourself and choose a life that feels grounded instead of heavy.

That’s why I’m here.